Hey guys! I saw some amazing news this week, apparently veganism has grown by 600% in the past year. Isn’t that incredible?! To celebrate the good plant news, I decided to do a update video sharing what it’s like to be vegan for 7 years. I want to inspire new vegans to stick with it for the long haul, because it’s amazing and so worth it! I also share some important things to be aware of when going vegan to optimize results and prevent issues . If you have any questions feel free to ask in the comment section of my video!
Here are some before photos: (these are of me at 22 years old from before I went vegan, shortly after these were taken I cut red meat out of my diet and went more vegetarian, 3 years later I went fully vegan)
Photo update from this past year: This is me at 31 years old, after 7 years vegan and 10 years without red-meat.